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GraceMP's Exercise Diary, 06 May 2012


 date:

Total Calories: 1848kcal

This is all of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Resting 14 hours and 45 minutes 941kcal
  Sleeping 8 hours 460kcal
  Yard Work (gardening) 45 minutes 191kcal
  Calisthenics (heavy, e.g. pushups) 15 minutes 128kcal
  Running (jogging) - 5/mph 15 minutes 128kcal


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GraceMP's Food Diary

06 May 2012

Fat: 50.84g | Prot: 40.00g | Carb: 179.29g.   Lunch: broccoli, brownie, carrots, chocolate, pea and mint soup, potatoes, red wine, roast chicken.