Register or Sign In

CDSeemann's Exercise Diary, 14 May 2012


 date:

Total Calories: 2942kcal

This is all of my exercise.
Following: CDSeemann's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours 1320kcal
  Sleeping 8 hours 679kcal
  Walking (brisk) - 4/mph 2 hours 943kcal


about the exercise diary

Other Related Links

Members

Atkins



CDSeemann's Journal

14 May 2012

I have learned I really do NOT like the weekends when it comes to my weight and weight goals!
view full journal

CDSeemann's Food Diary

14 May 2012

Fat: 61.50g | Prot: 52.50g | Carb: 151.00g.   Breakfast: HARD BOILED EGG. Lunch: bread sticks, sausage mushroom papa john's. Dinner: peanut butter, sara lee wheat bread, string cheese. Snacks/Other: milky way fun size, SNACK PACK SUGAR FREE.