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clane104's Exercise Diary, 16 May 2012

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 date:

Total Calories: 2003kcal
This is some of my exercise.
Following: clane104's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 25 minutes 1175kcal
  Sleeping 8 hours 549kcal
  Weight Training (moderate) 30 minutes 229kcal
  Running (jogging) - 5/mph 5 minutes 51kcal


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clane104's Food Diary

16 May 2012

Fat: 37.99g | Prot: 64.16g | Carb: 230.41g.   Breakfast: carrot orange juice trader joes, coffee, cream. Lunch: PAPA johns garden fresh pizza. Dinner: Greek Style Chicken with Orzo, Spinach and Feta Cheese. Snacks/Other: beer, carrot, cherry tomatoes, chive and cilantro yogurt dip trader joes.
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