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photochic98's Exercise Diary, 02 May 2012


 date:

Total Calories: 3812kcal

This is all of my exercise.
Following: photochic98's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours and 48 minutes 1354kcal
  Sleeping 8 hours 994kcal
  Desk Work 6 hours 1243kcal
  Calisthenics (heavy, e.g. pushups) 12 minutes 221kcal


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photochic98's Food Diary

02 May 2012

Fat: 90.29g | Prot: 95.71g | Carb: 285.73g.   Breakfast: cabot greek yogurt, coconut, coffee, honey. Lunch: almond butter, honey, honey wheat bagel, orange juice. Dinner: cabot greek yogurt, Chicken Fettuccine Steam Meal, coconut, honey. Snacks/Other: cake pop, Spicy Chicken Caesar Salad, turkey jerky.