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grannieann's Exercise Diary, 29 May 2012

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 date:

Total Calories: 2805kcal
This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 622kcal
  Desk Work 8 hours 1037kcal
  Resting 5 hours and 10 minutes 446kcal
  Housework 2 hours 432kcal
  Yard Work (gardening) 30 minutes 173kcal
  Walking (moderate) - 3/mph 20 minutes 95kcal


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grannieann's Food Diary

29 May 2012

Fat: 137.65g | Prot: 88.20g | Carb: 57.17g.   Breakfast: bacon, coffee, eggs, fried, heavy cream, jicama. Lunch: chicken wings, green olives, green tea, iced, pepper jack cheese, ranch dressing, squash, grilled. Dinner: avocado, lemon juice, Taco Salad. Snacks/Other: Atkins Indulge Chocolate Coconut Bar, Atkins Peanut Butter Fudge Crisp Bar.
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