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cc1552's Exercise Diary, 02 July 2012

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 date:

Total Calories: 2122kcal
This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 15 hours and 54 minutes 1424kcal
  Sleeping 8 hours 645kcal
  Dance (fast step, aerobic) 6 minutes 54kcal


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cc1552's Food Diary

02 July 2012

Fat: 17.02g | Prot: 68.31g | Carb: 145.80g.   Breakfast: 2% milk, folgers coffee, splenda fiber, yoplait light banana cream pie. Lunch: cream of mushroom, pot roast, white rice. Snacks/Other: banana, water.
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