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Community > Members > mldouglas > Diet Calendar > 01 May 2012

mldouglas's Exercise Diary, 01 May 2012

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 date:

Total Calories: 2256kcal
This is all of my exercise.
Following: mldouglas's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1299kcal
  Sleeping 7 hours 511kcal
  Conditioning exercise (health club) 1 hour 446kcal


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mldouglas's Journal

01 May 2012

wed 2/5/12 50 min boot camp
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mldouglas's Food Diary

01 May 2012

Fat: 24.51g | Prot: 39.14g | Carb: 82.04g.   Breakfast: coffee, porridge. Lunch: chicken mushroom, chicken penne . Snacks/Other: boiled egg, glass wine, white tea.
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