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Community > Members > amysmith1992 > Diet Calendar > 01 May 2012

amysmith1992's Exercise Diary, 01 May 2012

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 date:

Total Calories: 1854kcal
This is all of my exercise.
Following: amysmith1992's own diet.

Activity & Exercise Time spent Burned
  Desk Work 9 hours 863kcal
  Sleeping 8 hours 460kcal
  Resting 6 hours 384kcal
  Shopping 1 hour 147kcal


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amysmith1992's Food Diary

01 May 2012

Fat: 22.23g | Prot: 27.99g | Carb: 187.35g.   Breakfast: alpen no added sugar, skimmed milk. Lunch: Chunky Spicy Lentil and Vegetable Soup, kingsmill. Snacks/Other: banana, prune, triple chocolate cookie.
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