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I was so discouraged this morning, I had stead (3oz) for dinner AND an after dinner snack. I was so sure I had just ruined my progress for yesterday but ...
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GeekyRachel2's Food Diary
Fat: 43.71g | Prot: 30.08g | Carb: 195.73g.
Coffee with Cream,
Crunchy Granola Bars - Oats 'n Dark Chocolate,
Mixed Salad Greens,
Spaghetti Sauce with Vegetables (Homemade-Style),
Spaghetti Winter Squash .
Oil Popped Popcorn (Microwaved),