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Community > Members > socalpe > Diet Calendar > 12 May 2012

socalpe's Exercise Diary, 12 May 2012

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 date:

Total Calories: 3409kcal
This is all of my exercise.
Following: socalpe's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours 658kcal
  Sleeping 8 hours 527kcal
  Hiking 4 hours 1756kcal
  Housework 1 hour 183kcal
  Shopping 1 hour 168kcal
  Driving 1 hour 117kcal


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socalpe's Food Diary

12 May 2012

Fat: 68.23g | Prot: 97.86g | Carb: 296.45g.   Breakfast: cheddar cheese, country style hash browns, kroger break free real egg product, trader joe's fire roasted bell peppers, trader joe's sliced mushrooms, vegetable oil. Lunch: 100% Whole Wheat Bread, american cheese singles, lite mayo, oscar mayer bologna. Dinner: marie callender's sesame chicken. Snacks/Other: celery, Fruit on Bottom Yogurt - Strawberry Kiwi, skim chocolate milk, strawberries, sugar.
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