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socalpe's Exercise Diary, 11 May 2012

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 date:

Total Calories: 2231kcal
This is all of my exercise.
Following: socalpe's own diet.

Activity & Exercise Time spent Burned
  Desk Work 10 hours 1097kcal
  Sleeping 8 hours 527kcal
  Resting 5 hours 366kcal
  Walking (moderate) - 3/mph 1 hour 241kcal


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socalpe's Food Diary

11 May 2012

Fat: 51.65g | Prot: 81.00g | Carb: 252.93g.   Breakfast: blueberries, cherries, milk, oatmeal, sugar, walnuts. Lunch: marie callender's chicken piccata. Dinner: burrito grande tortilla, chicken thigh, Dry Black Beans, ralph's diced tomatoes. Snacks/Other: celery, Fruit on Bottom Yogurt - Strawberry Kiwi, gala apple, ralphs pudding snacks, skim chocolate milk.
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