Register or Sign In

socalpe's Exercise Diary, 01 May 2012


 date:

Total Calories: 3155kcal

This is all of my exercise.
Following: socalpe's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 534kcal
  Resting 5 hours and 30 minutes 408kcal
  Golf (walking) 5 hours 1484kcal
  Desk Work 4 hours 445kcal
  Walking (moderate) - 3/mph 50 minutes 204kcal
  Driving 40 minutes 79kcal


about the exercise diary

Other Related Links

Members



socalpe's Food Diary

01 May 2012

Fat: 62.69g | Prot: 90.76g | Carb: 314.21g.   Breakfast: blueberries, cherries, milk, oatmeal, sugar, walnuts. Lunch: 100% Whole Wheat Bread, american cheese singles, lite mayo, oscar mayer bologna. Dinner: burrito grande tortilla, chicken thigh, Dry Black Beans, ralph's diced tomatoes. Snacks/Other: celery, Fruit on Bottom Yogurt - Strawberry Kiwi, skim chocolate milk, strawberries, sugar.