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Deb1963's Exercise Diary, 11 August 2012

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 date:

Total Calories: 2546kcal
This is all of my exercise.
Following: Deb1963's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours 1420kcal
  Sleeping 8 hours 730kcal
  Shopping 1 hour 233kcal
  Driving 1 hour 162kcal


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Deb1963's Food Diary

11 August 2012

Fat: 15.13g | Prot: 39.67g | Carb: 95.88g.   Breakfast: Puffed wheat cereal, skim milk. Lunch: Bolthouse honey mustard, cauliflower, cucumber, diet a&w rootbeer, lettuce, peas, Tomatoes. Dinner: cucumber, diet a&w rootbeer, hamburger, lettuce, mushroom, onion, Tomatoes. Snacks/Other: skim milk.
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