Register or Sign In
   
   
Community > Members > Deb1963 > Diet Calendar > 09 August 2012

Deb1963's Exercise Diary, 09 August 2012

Deb1963's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 3779kcal
This is all of my exercise.
Following: Deb1963's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 1217kcal
  Sleeping 8 hours 730kcal
  Resting 4 hours and 30 minutes 457kcal
  Exercise machine (moderate) 1 hour 812kcal
  Shopping 1 hour 233kcal
  Driving 1 hour 162kcal
  Walking (moderate) - 3/mph 30 minutes 167kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


Deb1963's Food Diary

09 August 2012

Fat: 10.41g | Prot: 51.44g | Carb: 76.96g.   Breakfast: Coffee (Extra Large), dunkin donuts everything bagel, fat free cream cheese. Lunch: boarshead everroast chicken, Bolthouse honey mustard, cauliflower, cucumber, diet a&w rootbeer, lettuce, peas, Tomatoes. Dinner: boars head roast beef, lettuce, Multi Grain Wrap, onion, tomato.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.