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DessaLyn's Exercise Diary, 10 May 2012


 date:

Total Calories: 2532kcal

This is all of my exercise.
Following: low calorie diet.

Activity & Exercise Time spent Burned
  Resting 13 hours 1155kcal
  Sleeping 8 hours 640kcal
  Housework 2 hours 444kcal
  Walking (moderate) - 3/mph 1 hour 293kcal


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DessaLyn's Journal

10 May 2012

Okay---I will fully admit my diet has sucked for the last 24 hours. Back on track tomorrow.
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DessaLyn's Food Diary

10 May 2012

Fat: 74.14g | Prot: 35.05g | Carb: 215.82g.   Lunch: coca cola. Dinner: Hamburger, spaghetti sauce, whole wheat spaghetti noodles. Snacks/Other: Almond M&M's, Almond M&M's, Peanut Butter Crunch Bar, Peanut Butter Crunch Bar, pistachios.