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DessaLyn's Exercise Diary, 03 May 2012


 date:

Total Calories: 2570kcal

This is all of my exercise.
Following: low calorie diet.

Activity & Exercise Time spent Burned
  Desk Work 11 hours 1477kcal
  Sleeping 8 hours 645kcal
  Resting 5 hours 448kcal


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DessaLyn's Journal

03 May 2012

My daughter said "you look skinnier, momma." I explained to her I was watching my calories and then proceeded to explain calories are energy, and all ...
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DessaLyn's Food Diary

03 May 2012

Fat: 70.31g | Prot: 66.20g | Carb: 160.04g.   Breakfast: Cinnamon Vanilla Creme Liquid Coffee Creamer, Nonfat Strawberry Greek Yogurt. Lunch: cottage cheese, smoked almonds. Dinner: knorr butter noodles, tyson chicken tenders. Snacks/Other: Hard Whole Wheat Pretzels, pistachios, whonu.