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mahdrof2's Exercise Diary, 03 May 2012


 date:

Total Calories: 2354kcal

This is some of my exercise.
Following: mahdrof2's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1623kcal
  Sleeping 8 hours 730kcal


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mahdrof2's Food Diary

03 May 2012

Fat: 82.29g | Prot: 111.60g | Carb: 150.01g.   Breakfast: Coffee with Cream. Lunch: Beef with Broccoli (Lunch), Pure Leaf Iced Tea Black Tea with Raspberry, Won Ton Soup (Wonton). Dinner: Lasagna with Meat.