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Community > Members > pamelasu1 > Diet Calendar > 24 May 2012

pamelasu1's Exercise Diary, 24 May 2012

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 date:

Total Calories: 2559kcal
This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1485kcal
  Sleeping 8 hours 690kcal
  Running (jogging) - 5/mph 30 minutes 383kcal


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pamelasu1's Food Diary

24 May 2012

Fat: 123.94g | Prot: 106.30g | Carb: 67.40g.   Breakfast: Atkins Advantage Milk Chocolate Delight Shake, fiber gummies. Lunch: cheese, chicken, lettuce, sour cream. Dinner: gyros meat, heavy cream, milk chocolate shake atkins, splenda, unsweetened cocoa. Snacks/Other: atkins caramel nut, Fiber Gummies.
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