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zumbug's Exercise Diary, 06 May 2012


 date:

Total Calories: 2684kcal

This is all of my exercise.
Following: zumbug's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours 729kcal
  Sleeping 8 hours 437kcal
  Hiking 3 hours 1093kcal
  Swimming (moderate) 1 hour 425kcal


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zumbug's Food Diary

06 May 2012

Fat: 60.52g | Prot: 73.94g | Carb: 121.20g.   Breakfast: cottage cheese. Lunch: french fries, rye bread, swiss cheese , tomato. Dinner: black olives, cheese, taco , tofu, tomatoe. Snacks/Other: chips, salsa.