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Community > Members > KMHop > Diet Calendar > 29 April 2012

KMHop's Exercise Diary, 29 April 2012

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 date:

Total Calories: 1318kcal
This is some of my exercise.
Following: KMHop's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours 732kcal
  Sleeping 8 hours 377kcal
  Walking (slow) - 2/mph 2 hours 209kcal


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KMHop's Food Diary

29 April 2012

Fat: 19.66g | Prot: 36.64g | Carb: 143.91g.   Breakfast: 2% Fat Milk, Coffee, Egg (Whole), Margarine, Pancake Syrup, Villaggio Whole Wheat Bread. Lunch: Chicken Breast, Oranges, Tomato Soup (Canned, Condensed), Vanilla Yogurt.
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