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ScarletPimpernel's Exercise Diary, 18 June 2012

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 date:

Total Calories: 1670kcal
This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 14 hours and 30 minutes 952kcal
  Sleeping 8 hours 472kcal
  Housework 1 hour and 30 minutes 246kcal


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ScarletPimpernel's Food Diary

18 June 2012

Fat: 126.60g | Prot: 100.01g | Carb: 19.93g.   Breakfast: chicory, cream, Egg Omelet or Scrambled Egg, lamb. Lunch: Chicken, chicken, cream cheese. Dinner: cream, green beans, Lamb Roast, mascarpone cheese. Snacks/Other: Stevia liquid, Sugar Free Gum, sweeteners.
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