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Terrra3's Exercise Diary, 30 April 2012


 date:

Total Calories: 1826kcal

This is all of my exercise.
Following: Terrra3's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1186kcal
  Sleeping 9 hours 640kcal


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Terrra3's Food Diary

30 April 2012

Fat: 52.93g | Prot: 77.70g | Carb: 188.12g.   Breakfast: Chicken Bacon, cottage cheese, cucumber, green tea, hard boiled egg. Lunch: banana, Indian Flatbread Naan, MIXED BEANS, peanut butter. Dinner: Baby bok-choy, brown rice , cheese, mushrooms, Probiotic Yogurt, red pepper, Spinach, turkey. Snacks/Other: almonds, apple.