|
Spirk78's Food Diary
|
|||||||||||||||||||
about the exercise diary
04 May 2012| Fat: 52.28g | Prot: 97.80g | Carb: 135.08g. Breakfast: coffee. Lunch: expresso, ground beef chili with beans, smart ones salsbury steak and mac and cheese, tomato sauce. Dinner: ahi tuna steak, onion, soy sauce, Zucchini. Snacks/Other: oranges. |