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amybee310's Exercise Diary, 11 July 2012


 date:

Total Calories: 2076kcal

This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 14 hours and 20 minutes 1072kcal
  Sleeping 9 hours 606kcal
  Running (jogging) - 5/mph 40 minutes 399kcal


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amybee310's Food Diary

11 July 2012

Fat: 30.66g | Prot: 48.14g | Carb: 82.65g.   Breakfast: Coffee with Cream, Delights Turkey Sausage English Muffin. Lunch: blueberries, ground chicken, light and fit vanill, provolone cheese, salsa, tortilla chips.