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edsalcedo21's Exercise Diary, 28 April 2012


 date:

Total Calories: 2394kcal

This is all of my exercise.
Following: Fat Smash Diet, Phase 1: Detox Phase.

Activity & Exercise Time spent Burned
  Resting 24 hours 2394kcal


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edsalcedo21's Food Diary

28 April 2012

Fat: 94.00g | Prot: 181.69g | Carb: 660.05g.   Breakfast: banana, egg, milk, rice. Lunch: apple, fish, milk, rice. Dinner: chicken, milk, rice. Snacks/Other: bread.