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Community > Members > Trask119e > Diet Calendar > 14 April 2012

Trask119e's Exercise Diary, 14 April 2012

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 date:

Total Calories: 3616kcal
This is some of my exercise.

Activity & Exercise Time spent Burned
  Resting 14 hours 1734kcal
  Sleeping 8 hours 892kcal
  Yard Work (gardening) 2 hours 991kcal


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Trask119e's Food Diary

14 April 2012

Fat: 44.25g | Prot: 106.41g | Carb: 125.79g.   Breakfast: 1% milk, colby jack cheese, egg substitute , regular bagel. Lunch: ground beef, water. Dinner: diet mountain dew, toasted grilled cheese sandwich. Snacks/Other: funnel cake.
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