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BetseyJ's Exercise Diary, 28 April 2012

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 date:

Total Calories: 3233kcal
This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 9 hours and 54 minutes 858kcal
  Sleeping 8 hours 624kcal
  Housework 3 hours 650kcal
  Running (jogging) - 5/mph 1 hour and 6 minutes 763kcal
  Shopping 1 hour 199kcal
  Driving 1 hour 139kcal


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BetseyJ's Food Diary

28 April 2012

Fat: 31.49g | Prot: 41.61g | Carb: 215.18g.   Breakfast: bread, egg, mt dew, slice cheese. Lunch: banana, bread, peanut butter sandwitch. Dinner: chips baked, fresh salsa, turkey lunch meat. Snacks/Other: mandarin oranges fruit cup, popcorn.
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