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Sammyrxgirl's Exercise Diary, 02 June 2012


 date:

Total Calories: 2546kcal

This is some of my exercise.
Following: Sammyrxgirl's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 35 minutes 1226kcal
  Sleeping 8 hours 605kcal
  Dance (fast step, aerobic) 1 hour and 25 minutes 715kcal


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Sammyrxgirl's Food Diary

02 June 2012

Fat: 37.90g | Prot: 94.35g | Carb: 190.54g.   Breakfast: Blueberries, Egg White , Smart Bagel - Everything, Strawberries . Lunch: Chunk Light Tuna in Water, Lettuce Salad with Assorted Vegetables. Dinner: 25% Reduced Fat Provolone Cheese, Chicken Breast (Skin Not Eaten), MANNY FAJITA STYLE FLOUR TORT, Wild Rice (Cooked). Snacks/Other: Chocolate Frosty (Small), Chocolate Pudding Sugar & Fat Free, Sliced Pound Cake.