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jprieto's Food Diary
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Fat: 83.55g | Prot: 283.15g | Carb: 262.35g.
Breakfast: 100% Whey Protein Powder, 3 Minutos, Avena Quaker Instan sin Azúcar Mzna Canela, Leche Descremada. Lunch: Aceite de Oliva Extra Virgen, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Lechuga, Tomates, Tortilla de Maíz, Zumo de Limón. Dinner: Carne de Res Molida (95% Magra / 5% de Materia Grasa), Tortilla de Maíz. Snacks/Other: 100% Whey Protein Powder, 100% Whey Protein Powder, Almendras, Almendras con chocolate , Carne de Res Molida (95% Magra / 5% de Materia Grasa), Chewy Trail Mix Bars - Fruit & Nut, Chocolate Ice Creams, Dextrose , Lactose Free Fat Free Mootopia Milk, Salmas.
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about the exercise diary
08 May 2012