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jprieto's Exercise Diary, 28 April 2012


 date:

Total Calories: 1708kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1178kcal
  Sleeping 8 hours 530kcal


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jprieto's Food Diary

28 April 2012

Fat: 64.73g | Prot: 162.32g | Carb: 211.37g.   Breakfast: 100% Whey Protein Powder, Fresas Congeladas sin Endulzante, Lactose Free Fat Free Mootopia Milk. Lunch: Arroz Blanco, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Snacks/Other: 100% Whey Protein Powder, Almendras, Almendras con chocolate , Chewy Trail Mix Bars - Fruit & Nut, Ciabatta, Dextrose , Fresas Congeladas sin Endulzante, Lactose Free Fat Free Mootopia Milk, Palomitas de Maíz (Hechas en Microondas).