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idealpromom's Exercise Diary, 27 April 2012

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 date:

Total Calories: 2120kcal
This is all of my exercise.
Following: Ideal Protein .

Activity & Exercise Time spent Burned
  Resting 15 hours and 20 minutes 1315kcal
  Sleeping 8 hours 617kcal
  Walking (moderate) - 3/mph 40 minutes 189kcal


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idealpromom's Food Diary

27 April 2012

Fat: 34.04g | Prot: 89.73g | Carb: 26.52g.   Breakfast: ideal protein orange drink. Lunch: celery, chicken, college inn light chicken brot, cooked green cabbage, ideal protein leek soup. Dinner: cooked green cabbage, egg, olive oil. Snacks/Other: ideal protein drink.
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