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LisaSecret's Exercise Diary, 16 May 2012
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LisaSecret's Journal
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Goodness - nearly died today! I don't know what was different. The first 20 minutes of the run/walk was fine, but walking back I felt like I was going ...
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LisaSecret's Food Diary
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Fat: 57.45g | Prot: 84.97g | Carb: 153.12g.
Breakfast: coffee, fat free coffee creamer coffee mate, kashi go lean crisp, Light Soy Milk. Lunch: California Raisins, colby cheese, diet coke, saltines zesta. Dinner: cottage cheese, frigo cheese stick, mandarin oranges, zesta saltines.
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about the exercise diary
16 May 2012
16 May 2012