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HelenMae's Exercise Diary, 18 May 2012


 date:

Total Calories: 2704kcal

This is all of my exercise.
Following: You: On a Diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 1133kcal
  Sleeping 8 hours 680kcal
  Resting 5 hours and 45 minutes 543kcal
  Driving 2 hours 302kcal
  Walking (slow) - 2/mph 15 minutes 47kcal


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HelenMae's Food Diary

18 May 2012

Fat: 17.23g | Prot: 35.85g | Carb: 70.74g.   Breakfast: greek gods yogurt, green tea, Honey Crisp. Lunch: Ginger Water_lo, healthful 10 grain, Hellmann's Light Mayo, Ketchup, Wisconsin american cheese. Snacks/Other: cashews (1 oz/18 pc), Ginger Water_lo, Green Tea wit Lemon, Natural Oven Roasted Almonds - Sea Salt.