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Anne101062's Exercise Diary, 05 May 2012


 date:

Total Calories: 3696kcal

This is all of my exercise.
Following: Anne101062's own diet.

Activity & Exercise Time spent Burned
  Sleeping 7 hours 478kcal
  Housework 5 hours 948kcal
  Standing 5 hours 759kcal
  Sitting 2 hours and 35 minutes 274kcal
  Desk Work 1 hour and 35 minutes 180kcal
  Exercise machine (fast) 1 hour and 10 minutes 885kcal
  Resting 1 hour 76kcal
  Driving 25 minutes 51kcal
  Shopping 15 minutes 44kcal


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Anne101062's Journal

05 May 2012

Making progress. Cameras and bathroom scales are a diet's best friend! What motivation!

05 May 2012

Making steady progress. Enjoying the process. This website is really terrific. So easy to keep track of calories burned and monitor nutritional values. ...
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Anne101062's Food Diary

05 May 2012

Fat: 16.69g | Prot: 24.30g | Carb: 141.03g.   Breakfast: 2% Fat Milk, shredded wheat cereal. Lunch: acai pomegranate, fish oil, ice, multi vitamin, spinach. Snacks/Other: acai pomegranate, Buffalo Wild Wings Chicken Honey Barbeque Boneless, mango orange juice, prune.