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Community > Members > Kinddraggon > Diet Calendar > 29 April 2012

Kinddraggon's Exercise Diary, 29 April 2012

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 date:

Total Calories: 2799kcal
This is some of my exercise.
Following: Kinddraggon's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours 997kcal
  Sleeping 8 hours 598kcal
  Yard Work (gardening) 3 hours 997kcal
  Housework 1 hour 208kcal


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Kinddraggon's Food Diary

29 April 2012

Fat: 39.08g | Prot: 68.63g | Carb: 110.47g.   Breakfast: Coffee-mate sugar free hazlenut creamer, Healthy multi grain bread, peanut butter. Lunch: coffee mate sugar free hazlenut powdercreamer, healthy multi grain bread , Salt, Tomato, Turkey Breast. Dinner: Asparagus, cheese, egg white, healthy grain , Healthy Multi Grain Bread , i can't believe it's not butter, olive oil, salt.
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