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Im Totally Doing This's Exercise Diary, 27 April 2012


 date:

Total Calories: 2217kcal

This is all of my exercise.
Following: The Petite Advantage Diet .

Activity & Exercise Time spent Burned
  Resting 13 hours and 15 minutes 954kcal
  Sleeping 8 hours 518kcal
  Driving 1 hour 115kcal
  Shopping 45 minutes 124kcal
  Boxing 30 minutes 432kcal
  Walking (slow) - 2/mph 30 minutes 72kcal


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Im Totally Doing This's Food Diary

27 April 2012

Fat: 38.78g | Prot: 94.47g | Carb: 110.70g.   Breakfast: 1% milk, coffee, large egg, low fat colby cheese, Whole Grain English Muffin -Artisan. Lunch: Harvest Pear & Blue Cheese Salad. Dinner: pinto beans, skirt steak. Snacks/Other: 100% Whey Protein - Frosty Chocolate, almonds, blueberries.