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Community > Members > 2getmarvey > Diet Calendar > 01 May 2012

2getmarvey's Exercise Diary, 01 May 2012

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 date:

Total Calories: 3182kcal
This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1919kcal
  Sleeping 8 hours 892kcal
  Circuit Training 30 minutes 371kcal


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2getmarvey's Food Diary

01 May 2012

Fat: 135.89g | Prot: 115.99g | Carb: 11.07g.   Breakfast: boiled eggs, johnsonville smoked brats, mayonnaise. Lunch: summer squash. Dinner: ground beef, sargento cheddar cheese. Snacks/Other: mayonnaise, olives queen, tuna canned.
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