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Community > Members > lbn > Diet Calendar > 23 July 2012

lbn's Exercise Diary, 23 July 2012

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 date:

Total Calories: 1399kcal
This is all of my exercise.
Following: lbn's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 20 minutes 844kcal
  Sleeping 9 hours 477kcal
  Music playing 40 minutes 78kcal


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lbn's Food Diary

23 July 2012

Fat: 33.23g | Prot: 64.02g | Carb: 186.24g.   Breakfast: Chewy 90 Calorie Lowfat Granola Bars - S'mores. Lunch: black beans, brown rice, tofurkey italian sausage, water. Dinner: banana, Natural Vanilla Starbucks, tofurkey italian sausage, veggie delite, water.
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