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Community > Members > lbn > Diet Calendar > 28 April 2012

lbn's Exercise Diary, 28 April 2012

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 date:

Total Calories: 1614kcal
This is all of my exercise.
Following: lbn's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 45 minutes 782kcal
  Sleeping 8 hours 409kcal
  Walking (moderate) - 3/mph 2 hours and 15 minutes 422kcal


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lbn's Food Diary

28 April 2012

Fat: 64.13g | Prot: 64.03g | Carb: 309.49g.   Breakfast: Fruit Salad, Omelet. Lunch: Brownie, Eggplant Casserole, Instant White Rice, Pasta Alfredo, Water. Dinner: Baby Spinach, Egg, Fruit Smoothie, Fruit Yogurt (Lowfat, 9g Protein Per 8oz), Nature's Own Bread, Raspberry Vinaigrette, Sargento Pepperjack Cheese Stick. Snacks/Other: Eggo Waffles, Honey Bunches , Whole Milk.
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