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RachBear's Exercise Diary, 08 May 2012

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 date:

Total Calories: 2765kcal
This is all of my exercise.
Following: RachBear's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours and 25 minutes 811kcal
  Sleeping 8 hours 620kcal
  Desk Work 5 hours 646kcal
  Walking (brisk) - 4/mph 1 hour and 15 minutes 538kcal
  Stretching (yoga) 10 minutes 36kcal
  Running (jogging) - 5/mph 10 minutes 115kcal


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RachBear's Food Diary

08 May 2012

Fat: 42.74g | Prot: 116.82g | Carb: 110.66g.   Breakfast: optifast, soy cappucino. Lunch: California Rolls, Mayonnaise, sashimi, soy, wasabi. Dinner: BROCCOLI, CABBAGE, CHICKEN, evaporated milk, GREEN BEANS, LEMON, mushrooms, ONION, WINE.
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