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Community > Members > bazingo > Diet Calendar > 02 February 2011

bazingo's Exercise Diary, 02 February 2011

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 date:

Total Calories: 1595kcal
This is some of my exercise.
Following: Atkins, Lifetime Maintenance Phase.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 981kcal
  Sleeping 8 hours 456kcal
  Shoveling 30 minutes 158kcal


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bazingo's Food Diary

02 February 2011

Fat: 51.14g | Prot: 44.93g | Carb: 58.38g.   Breakfast: Light Multigrain English Muffin. Lunch: egg, golden flax meal, heavy cream, Light No Sugar Added Tomato & Basil Pasta Sauce, Mozzarella Cheese, splenda, unsweetened cocoa. Dinner: Green Beans and Almonds. Snacks/Other: Cocoa Roast Almonds, String Cheese.
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