Register or Sign In
   
   
Community > Members > jchamberlain > Diet Calendar > 27 April 2012

jchamberlain's Exercise Diary, 27 April 2012

jchamberlain's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 3687kcal
This is all of my exercise.
Following: jchamberlain's own diet.

Activity & Exercise Time spent Burned
  Sleeping 9 hours 799kcal
  Sitting 6 hours 828kcal
  Resting 5 hours 493kcal
  Walking (moderate) - 3/mph 3 hours 976kcal
  Weight Training (moderate) 1 hour 592kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


jchamberlain's Food Diary

27 April 2012

Fat: 157.51g | Prot: 187.91g | Carb: 262.72g.   Breakfast: glutamine on, nutri grain bar apple, plum, syntha 6 vanilla. Lunch: beef brisket, sprite, starkist lunch to go. Dinner:  jello, fried cabbage, Mashed Potato (from Dry), prime rib, ranch dressing, salad, syntha 6 vanilla. Snacks/Other: cheetos, planters honey roasted peanuts.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.