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Josie336's Exercise Diary, 10 May 2012

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 date:

Total Calories: 3137kcal
This is all of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 672kcal
  Desk Work 6 hours 840kcal
  Resting 5 hours 467kcal
  Walking (slow) - 2/mph 3 hours 560kcal
  Driving 1 hour and 30 minutes 224kcal
  Bicycling (moderate) - 13/mph 30 minutes 373kcal


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Josie336's Food Diary

10 May 2012

Fat: 41.72g | Prot: 98.32g | Carb: 252.07g.   Breakfast: 12 grain bread, kraft mircle whip, orange juice, provolone cheese, sara lee honey ham. Lunch: chicken broth, Enhanced Juice - Pomegranate Blueberry Flavored 100% Juice Blend, penne pasta. Dinner: chicken, Fried or Battered Breaded Floured Shrimp, kraft miricle whip, ritz whole wheat crackers, salad cube pickles. Snacks/Other: broccoli, energy rush, sun chip.
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