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Community > Members > scubajeep > Diet Calendar > 01 May 2012

scubajeep's Exercise Diary, 01 May 2012

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 date:

Total Calories: 3737kcal
This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 1183kcal
  Resting 6 hours and 15 minutes 616kcal
  Housework 3 hours 739kcal
  Walking (slow) - 2/mph 3 hours 592kcal
  Sleeping 2 hours 177kcal
  Driving 1 hour 158kcal
  Calisthenics (light, e.g. home exercise) 30 minutes 173kcal
  Yard Work (gardening) 15 minutes 99kcal


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scubajeep's Journal

01 May 2012

Went to a Ren Fest this weekend and decided to have a couple of artisan beers. Not exactly on the Atkins plan, in fact totally forbidden while doing I ...
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scubajeep's Food Diary

01 May 2012

Fat: 69.66g | Prot: 96.67g | Carb: 22.37g.   Breakfast: Calabacitas, coffe, egg yolks, heavy cream, smoky swiss and cheddar. Dinner: jack link's. Snacks/Other: atkins chocolate delight, diet 7 up, jack link's.
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