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jenniloo's Exercise Diary, 29 May 2012

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 date:

Total Calories: 2551kcal
This is all of my exercise.
Following: low calorie diet.

Activity & Exercise Time spent Burned
  Housework 7 hours 1067kcal
  Sleeping 7 hours 384kcal
  Resting 3 hours 183kcal
  Driving 3 hours 293kcal
  Standing 2 hours 244kcal
  Desk Work 1 hour and 30 minutes 137kcal
  Calisthenics (heavy, e.g. pushups) 30 minutes 244kcal


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jenniloo's Food Diary

29 May 2012

Fat: 25.34g | Prot: 33.12g | Carb: 52.05g.   Breakfast: 1% milk, Coffee. Lunch: garden salad, Swiss Cheese. Dinner: One Pot Kielbasa & Kraut. Snacks/Other: Baked Potato Crisps - Sour Cream & Onion, Rum (90 Proof), sugar free hazelnut.
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