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jenniloo's Exercise Diary, 10 May 2012

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 date:

Total Calories: 2641kcal
This is all of my exercise.
Following: low calorie diet.

Activity & Exercise Time spent Burned
  Housework 7 hours 1104kcal
  Sleeping 7 hours 398kcal
  Resting 3 hours 189kcal
  Driving 3 hours 303kcal
  Standing 2 hours 252kcal
  Desk Work 1 hour and 30 minutes 142kcal
  Calisthenics (heavy, e.g. pushups) 30 minutes 252kcal


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jenniloo's Food Diary

10 May 2012

Fat: 38.73g | Prot: 50.48g | Carb: 93.53g.   Breakfast: Coffee, Milk (2% Lowfat with Added Vitamin A), Milk (Nonfat). Lunch: Frosted Cheerios, Milk (1% Lowfat with Added Vitamin A). Dinner: boiled potato, butter, coffee, Crab Cake Entrees, creamer cup, Creamy Italian Salad Dressing, garden salad. Snacks/Other: Bliss Dark Chocolate, Sweet and Hot Beef Jerky, Swiss Cheese.
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