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KINALC's Food Diary
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about the exercise diary
28 April 2012| Fat: 38.25g | Prot: 78.50g | Carb: 125.79g. Breakfast: 1 mushroom, 3 egg whites, coffee, sugar free coffee mate. Lunch: honey mustard, light wheat bread, orange, provolone, turkey lunchmeat, wheat thins reduced fat. Dinner: teriaky chicken at pei wei. Snacks/Other: apex fit 150 crisp, cup coffee, surgar free coffee mate. |