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Beachybride's Exercise Diary, 30 April 2012

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 date:

Total Calories: 1569kcal
This is all of my exercise.
Following: Beachybride's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 50 minutes 802kcal
  Sleeping 8 hours 389kcal
  Circuit Training 1 hour and 10 minutes 378kcal


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Beachybride's Food Diary

30 April 2012

Fat: 28.94g | Prot: 54.90g | Carb: 10.00g.   Breakfast: Advantage Cafe Caramel Shake, Cut Broccoli, Fat Free Dairy Whipped Topping, Sugar Free Jello. Lunch: fresh mozzarella, grilled chicken, italian seasoning, Light String Cheese. Snacks/Other: Light String Cheese.
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