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teachinmomma123's Exercise Diary, 13 June 2012

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 date:

Total Calories: 2137kcal
This is all of my exercise.
Following: teachinmomma123's own diet.

Activity & Exercise Time spent Burned
  Resting 11 hours 784kcal
  Sleeping 8 hours 513kcal
  Housework 2 hours 356kcal
  Desk Work 1 hour 107kcal
  Walking (slow) - 2/mph 1 hour 142kcal
  Walking (moderate) - 3/mph 1 hour 235kcal


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teachinmomma123's Journal

13 June 2012

Morning walk: .4 mile 8 minutes 26 seconds .4 mile 8 minutes 29 seconds .4 mile 8 minutes 31 seconds .4 mile 8 minutes 36 seconds .4 mile 8 minutes 29 ...
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teachinmomma123's Food Diary

13 June 2012

Fat: 26.96g | Prot: 23.95g | Carb: 211.06g.   Breakfast: frigo string cheese, great value 2% milk, kelloggs raisin bran, tropicana orange juice, water great value. Lunch: baby spinach, beef bouillon cubes wylers, broccoli , cauliflower, celery, chicken cubes, chicken noodle, chili powder, cucumbers, del monte stewed tomatoes, fresh baby carrots, fresh baby carrots, green onions, lawrys garlic salt, lettuce romaine, Pepsi, radishes, tomatoes, water tap. Dinner: chips chili's and salsa, pepsi cola, water. Snacks/Other: red grapes, water.
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