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athena901's Exercise Diary, 12 August 2012

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 date:

Total Calories: 3149kcal
This is all of my exercise.
Following: athena901's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 748kcal
  Desk Work 6 hours and 30 minutes 1012kcal
  Resting 6 hours and 5 minutes 632kcal
  Sitting 2 hours 291kcal
  Standing 1 hour 208kcal
  Dance (fast step, aerobic) 25 minutes 260kcal


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athena901's Food Diary

12 August 2012

Fat: 44.55g | Prot: 26.40g | Carb: 147.69g.   Breakfast: Butter, Cinnamon Raisin English Muffin, cream cheese. Lunch: bell pepper, carrots, grape tomatoe, Green Goddess Dressing, spinach . Dinner: Cabbage Soup. Snacks/Other: Tortilla Corn Chips.
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